Pulses are the edible seeds of leguminous plants, including lentils, beans, chickpeas, and peas. Naturally rich in protein, fiber, and essential nutrients, they form a vital part of a healthy, balanced diet. Pulses are not only nutritious but also environmentally friendly, helping to enrich soil fertility and support sustainable farming. Whether used in soups, curries, salads, or snacks, pulses offer versatility, flavor, and nourishment in every bite.